Aselio (Lepidium Sativum) is an edible fast-growing herb. Notwithstanding the amazing medicinal benefits and nutritional value of Aselio, it has gained very minimal attention from the wider population. Both the stems, seeds and leaves of Aselio are edible but only the stems and leaves can be eaten raw in salads or used for other culinary purposes. The seeds can be roasted or cooked before eating. Aselio belongs to the cruciferous family and is related to mustard, pepperwort pepper grass and watercress. It is an annual plant with greenish flowers that are clustered in branched tapered shape
Benefits of Garden Cress
1. Medicinal Properties
2. Menstrual Cycle Regulation
3. Indigestion
4. Iron Deficiency Treatment
5. Hair Loss Treatment
6. Immunity Boost
Quantity - 300g (10.58 oz)